Wod:
”21.3 + 21.4”
For Time
15 Front Squats #95/65
30 Toes to Bar
15 Thrusters #95/65
-Rest 1 Min-
15 Front Squats #95/65
30 Chest to Bar
15 Thrusters #95/65
-Rest 1 Min-
15 Front Squats #95/65
30 Bar Muscle Ups
15 Thrusters #95/65
-Rest 1 Min-
Immediately Into
-7 Minutes To Find A Max-
Deadlift
Clean
Hang Clean
Jerk