Strength:
Bench Press
5, 5, 5
Wod:
Every 2 Min
5 Clean and Jerks #165/115
Max Burpee Box Jumps 24”/20”
*Go Until You Complete 50 BBXJ
Rx+ #185/125
Strength:
Bench Press
5, 5, 5
Wod:
Every 2 Min
5 Clean and Jerks #165/115
Max Burpee Box Jumps 24”/20”
*Go Until You Complete 50 BBXJ
Rx+ #185/125