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North Rim Crossfit

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Ryan Hignell
February 21, 2021

Monday February 22nd

Ryan Hignell
February 21, 2021

Strength:
Split Jerk
5 Singles

Wod:
5 Rounds
10 Shoulder To Overhead #155/105
200m Run
10 Bar Facing Burpees

Newer PostTuesday February 23rd
Older PostSunday February 21st
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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