Strength:
Strict Press
5x5
Wod:
For Time
100 Db Push Press #50/35
50 Toes to Bar
25 Step Up Overs #50/35
-Rest 1 Min-
25 Step Up Overs #50/35
50 Toes to Bar
100 Db Push Press #50/35
Strength:
Strict Press
5x5
Wod:
For Time
100 Db Push Press #50/35
50 Toes to Bar
25 Step Up Overs #50/35
-Rest 1 Min-
25 Step Up Overs #50/35
50 Toes to Bar
100 Db Push Press #50/35