Strength:
Hang Power Clean
5, 3, 1
Wod:
15-10-5
Deadlift #185/125
30-20-10
Bar Facing Burpee
15-10-5
Hang Power Clean #185/125
Strength:
Hang Power Clean
5, 3, 1
Wod:
15-10-5
Deadlift #185/125
30-20-10
Bar Facing Burpee
15-10-5
Hang Power Clean #185/125