Strength:
20 Min Clock
Build To A Max
Snatch
-Then-
Clean and Jerk
Wod:
EMOM x5
10 Snatches #95/65
-Rest 1 Min-
5 Min Max
Cal Bike
-Rest 1 Min-
EMOM x5
10 CJ #95/65
Strength:
20 Min Clock
Build To A Max
Snatch
-Then-
Clean and Jerk
Wod:
EMOM x5
10 Snatches #95/65
-Rest 1 Min-
5 Min Max
Cal Bike
-Rest 1 Min-
EMOM x5
10 CJ #95/65