Friday July 31st

Strength:
Strict Press
10, 8, 6, 4, 2
-Alternating B/T-
Wtd Pull Up
10, 8, 6, 4, 2

Wod:
2 Sets
Every 10 Min
10, 8, 6, 4, 2
Power Snatch #135/95
10 Toes to Bar