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Ryan Hignell
June 11, 2020

Friday June 12th

Ryan Hignell
June 11, 2020

Strength:
Squat Clean
9 Singles

Wod:
For Time
45 Thrusters #95/65
45 Pull Ups
45 CJ #95/65

Rx+ CTB

Newer PostSaturday June 13th
Older PostThursday June 11th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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