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North Rim Crossfit

Get Started
Our Story
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WOD
Contact
Ryan Hignell
May 24, 2020

Monday May 25th

Ryan Hignell
May 24, 2020

Wod:
“Murph”
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats 
1 Mile Run

Newer PostTuesday May 26th
Older PostSunday May 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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