Tuesday May 12th

Strength:
Push Press
3x3
+
Push Jerk
3x3

Wod:
For Time
90 Double Unders
30 Pull Ups*
90 Double Unders
30 Push Ups*
90 Double Unders
30 Pull Ups*
90 Double Unders

*Rx+ 15 BMU / 30 HSPU