Wod:
6 Rounds
60 Double Unders / Jumping Jacks
40 Air Squats
20 Hand Release Push Ups
Equipment:
6 Rounds
60 Hang Power Cleans #45/35
40 Back Squats #45/35
20 Cals
Wod:
6 Rounds
60 Double Unders / Jumping Jacks
40 Air Squats
20 Hand Release Push Ups
Equipment:
6 Rounds
60 Hang Power Cleans #45/35
40 Back Squats #45/35
20 Cals