Wod:
For Time
100 Burpees
*Every Min Until Finished
Run 15 Sec Out / 15 Sec Back
+
For Time
100 Sit Ups
*Every Min Until Finished
5 Push Ups
Equipment:
For Time
100 Clean and Jerks #115/75
*Every Break Until Finished
30 Double Unders -or- 10 Box Jumps
