Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
March 9, 2020

Tuesday March 10th

Ryan Hignell
March 9, 2020

Strength:
Bench Press
Build to a Max

Wod:
5 Rounds
80 Double Unders
400m Run
20 Pull Ups

(Rx+ 10 BMU)

Newer PostWednesday March 11th
Older PostMonday March 9th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink