Wod:
No Equipment
5 Rounds
30 Air Squats
20 Burpees
10 V-Ups
Equipment
5 Rounds
30 Cals
20 Front Squats
10 Bar Facing Burpees
Wod:
No Equipment
5 Rounds
30 Air Squats
20 Burpees
10 V-Ups
Equipment
5 Rounds
30 Cals
20 Front Squats
10 Bar Facing Burpees