Monday February 10th

Strength:
Strict Press
5x1

Wod:
EMOM x6
Min 1
18/12 Cal Row
Min 2
Max CJ #135/95
-Rest 3 Min-
EMOM x6
Min 1
15/10 Cal Row
Min 2
Max CJ #185/125 
-Rest 3 Min-
EMOM x6
Min 1
12/8 Cal Row
Min 2
Max CJ #225/155