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North Rim Crossfit

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Ryan Hignell
February 10, 2020

Tuesday February 11th

Ryan Hignell
February 10, 2020

Strength:
Front Squat
4, 4, 3, 3, 2, 2

Wod:
3 Rounds
400m Run
30 Toes to Bar
20 Front Squats #135/95

Newer PostWednesday February 12th
Older PostMonday February 10th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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