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North Rim Crossfit

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Ryan Hignell
February 19, 2020

Thursday February 20th

Ryan Hignell
February 19, 2020

Strength:
Bench Press
7, 7, 7, 5, 5, 5

Wod:
75/60 Cal Bike
75 Power Cleans #75/55
75/60 Cal Row
75 S2O #75/55

Newer PostFriday February 21st
Older PostWednesday February 19th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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