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North Rim Crossfit

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Ryan Hignell
February 17, 2020

Tuesday February 18th

Ryan Hignell
February 17, 2020

Strength:
Weighted Pull Up
5x5

Wod:
3 Rounds
75 Double Unders
25 Burpee Pull Ups

Rx+ 4 Rounds

Newer PostWednesday February 19th
Older PostMonday February 17th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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