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North Rim Crossfit

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Ryan Hignell
February 16, 2020

Monday February 17th

Ryan Hignell
February 16, 2020

Strength:
Power Clean
5, 1, 5, 1, 5

Wod:
For Time
100 Deadlifts #135/95
50 Toes to Bar
100 Box Jump Overs 24"/20"

Newer PostTuesday February 18th
Older PostSaturday February 16th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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