Wod:
“Saint Nick”
9 Min AMRAP
12 CJ #95/65
24 Double Unders
12 Back Squats #95/65
-Rest 3 Min-
9 Min AMRAP
12 Power Snatches #95/65
24 Double Unders
12 OHS #95/65
-Rest 3 Min-
9 Min Clock
Build to a Max:
Snatch or C&J
Wod:
“Saint Nick”
9 Min AMRAP
12 CJ #95/65
24 Double Unders
12 Back Squats #95/65
-Rest 3 Min-
9 Min AMRAP
12 Power Snatches #95/65
24 Double Unders
12 OHS #95/65
-Rest 3 Min-
9 Min Clock
Build to a Max:
Snatch or C&J