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North Rim Crossfit

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Ryan Hignell
December 14, 2020

Tuesday December 15th

Ryan Hignell
December 14, 2020

Strength:
Bench Press
5x2

Wod:
2 Sets
Every 10 Min
50 Bar Facing Burpees
50/40 Cal Row

Newer PostWednesday December 16th
Older PostMonday December 14th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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