Strength:
Push Press
Build To A Max
Wod:
8 Min Clock
40 Burpee Box Jumps #24/20
-In Remaining Time-
Max Db Snatches #50/35
-Rest 2 Min-
4 Min Clock
20 Burpees To Bar
-In Remaining Time-
Max Db Hang CJ #50/35
Strength:
Push Press
Build To A Max
Wod:
8 Min Clock
40 Burpee Box Jumps #24/20
-In Remaining Time-
Max Db Snatches #50/35
-Rest 2 Min-
4 Min Clock
20 Burpees To Bar
-In Remaining Time-
Max Db Hang CJ #50/35