Strength:
Bench Press
10, 2, 10, 2, 10
Wod:
E2MOM x10
Round 1
AMRAP
10 Toes to Bar
10 Push Press #115/75
Round 2
20/15 Cal Row
Strength:
Bench Press
10, 2, 10, 2, 10
Wod:
E2MOM x10
Round 1
AMRAP
10 Toes to Bar
10 Push Press #115/75
Round 2
20/15 Cal Row