Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
October 6, 2020

Wednesday October 7th

Ryan Hignell
October 6, 2020

Strength:
Push Press
4, 4, 3, 3

Wod:
4 Rounds
3 Min Clock
12 Toes to Bar
24 Push Press #95/65
12 Toes to Bar
-In Remaining Time-
Max Double Unders

Newer PostThursday October 8th
Older PostTuesday October 6th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink