Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
October 22, 2020

Friday October 23rd

Ryan Hignell
October 22, 2020

Strength:
Snatch 
9 Heavy Singles

Wod:
For Time
90 Db Snatches #50/35
60 Toes to Bar
30 Burpees Over Db

Newer PostSaturday October 24th
Older PostThursday October 22nd
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink