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North Rim Crossfit

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Ryan Hignell
January 24, 2020

Saturday January 25th

Ryan Hignell
January 24, 2020

Cardo Burn:
4 Rounds
25 Cal Bike
50 Walking Lunges
100 Double Unders

Wod:
CrossFit Total
9 am - 11 am

Newer PostSunday January 26th
Older PostFriday January 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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