Friday September 6th

Strength:
Build to a Tough
Power Snatch

Wod:
"Open 13.1"
17 Min AMRAP
40 Burpees
30 Snatches #75/45
30 Burpees
30 Snatches #135/75
20 Burpees
30 Snatches #165/100
10 Burpees
AMRAP Snatches #210/120