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North Rim Crossfit

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Ryan Hignell
September 26, 2019

Friday September 27th

Ryan Hignell
September 26, 2019

Strength:
Thruster
10.8.6.4.2

Wod:
”17.5”
10 Rounds
9 Thrusters #95/65
35 Double Unders

Newer PostSaturday September 28th
Older PostThursday September 26th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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