Monday September 16th

Strength:
Clean and Jerk
10x1

Wod:
2 Rounds 
3:00
15 Burpee Box Jumps 24"/20"
Max Clean and Jerk #135/95
2:00
10 Burpees Box Jumps 24"/20"
Max Clean and Jerks 
1:00
5 Burpee Box Jumps 24"/20"
Max Clean and Jerks
-Rest 3 Min-