Strength:
Hang Power Clean
5x2
Wod:
2 Rounds
20 BBxJ 24"/20"
20 Hang Power Cleans #135/95
20 Box Jumps 24"/20"
20 S2O #135/95
Strength:
Hang Power Clean
5x2
Wod:
2 Rounds
20 BBxJ 24"/20"
20 Hang Power Cleans #135/95
20 Box Jumps 24"/20"
20 S2O #135/95