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North Rim Crossfit

Get Started
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Ryan Hignell
August 25, 2019

Monday August 26th

Ryan Hignell
August 25, 2019

Strength:
OHS
5.4.3.2.1

Wod:
21-15-9
OHS #115/75 (Rx+ #135/95)
Burpee Pull Up

Newer PostTuesday August 27th
Older PostSunday August 25th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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