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North Rim Crossfit

Get Started
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Ryan Hignell
July 3, 2019

Thursday July 4th

Ryan Hignell
July 3, 2019

Wod:
“Bradley” 
10 Rounds
100m Run 
10 Pull Ups
100m Rim
10 Burpees
-Rest 30 Sec-

Newer PostFriday July 5th
Older PostWednesday July 3rd
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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