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North Rim Crossfit

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Ryan Hignell
July 16, 2019

Wednesday July 17th

Ryan Hignell
July 16, 2019

Strength:
Strict Press
5x2

Wod:
16 Min AMRAP
20 S2O #135/95
20 Burpees Over Bar
20 BxJ Overs 24"/20"

Newer PostThursday July 18th
Older PostTuesday July 16th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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