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North Rim Crossfit

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Ryan Hignell
June 9, 2019

Monday June 10th

Ryan Hignell
June 9, 2019

Strength:
Back Squat
5x1

Wod:
3 Rounds
25/35 Calories
50 OH Walking Lunges #50/35
100 Double Unders

Newer PostTuesday June 11th
Older PostSunday June 9th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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