Monday June 3rd

Strength:
3 Sets
:20 Sec Row
-Rest 3 Min-
3 Sets
:20 Sec Bike
-Rest 3 Min-

Wod:
For Time
75 Double Unders
50/35 Cal Row
75 Double Unders
50 Toes to Bar
75 Double Unders
50/35 Cal Bike
75 Double Unders