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North Rim Crossfit

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Ryan Hignell
June 17, 2019

Tuesday June 18th

Ryan Hignell
June 17, 2019

Strength:
Split Jerk
5x1

Wod:
For Time
1k Row
100 Push Press #75/55
50 Db Snatches #50/35

Newer PostWednesday June 19th
Older PostMonday June 17th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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