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North Rim Crossfit

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Ryan Hignell
June 16, 2019

Monday June 17th

Ryan Hignell
June 16, 2019

Strength:
Front Squat
4x2

Wod:
14 Min AMRAP
7 Hang Squat Cleans #135/95
14 Toes to Bar
42 Double Unders

Newer PostTuesday June 18th
Older PostSunday June 16th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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