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North Rim Crossfit

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Ryan Hignell
May 29, 2019

Thursday May 30th

Ryan Hignell
May 29, 2019

Strength:
Front Squat 
3x6

Wod:
For Time
50-40-30-20-10
Wall Ball #20/14
25-20-15-10-5
Toes to Bar

Newer PostFriday May 31st
Older PostWednesday May 29th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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