Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
April 9, 2019

Wednesday April 10th

Ryan Hignell
April 9, 2019

Strength:
Front Squat
5x2
 
Wod:
16 Min AMRAP 
50 Front Squats #135/95
60 Pull Ups 
70 Double Unders
800m Run

Newer PostThursday April 11th
Older PostTuesday April 9th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink