Strength:
Strict Press
5x10
-Rest 90 Sec-
*Same Weight Across
Wod:
5 Rounds
10 Power Snatches #95/65
15 Burpees Over Bar
20/15 Cal Row
-Rest 2 Min-
Strength:
Strict Press
5x10
-Rest 90 Sec-
*Same Weight Across
Wod:
5 Rounds
10 Power Snatches #95/65
15 Burpees Over Bar
20/15 Cal Row
-Rest 2 Min-