Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
March 31, 2019

Monday April 1st

Ryan Hignell
March 31, 2019

Strength:
Back Squat 
3x10

Wod:
6 Rounds
24 Wall Balls #20/14
12 Pull Ups
6 Bar Facing Burpees

Newer PostTuesday April 2nd
Older PostSunday March 31st
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink