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North Rim Crossfit

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Ryan Hignell
March 20, 2019

Thursday March 21st

Ryan Hignell
March 20, 2019

Strength:
Strict Press
5x5

Wod:
30-20-10
Hang Power Clean #95/65
Push Press #95/65
Toes to Bar

Newer PostFriday March 22nd
Older PostWednesday March 20th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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