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North Rim Crossfit

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Ryan Hignell
February 18, 2019

Tuesday February 19th

Ryan Hignell
February 18, 2019

Strength:
EMOM x 10
2 Snatches

Wod:
Every 4 Min x6
12 Cal Bike
9 Burpee Box Jumps 24”/20”
6 Snatches
Rx #155/105

Newer PostWednesday February 20th
Older PostMonday February 18th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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