Strength:
Build to a Tough
S2O
Wod:
3 Rounds
20 Push Press #75/55
10 Toes to Bar
5 Box Jumps 30"/24"
3 Rounds
15 Push Press #95/65
10 Toes to Bar
5 Box Jumps 30"/24"
3 Rounds
10 Push Press #115/75
10 Toes to Bar
5 Box Jumps 30"/24"
Strength:
Build to a Tough
S2O
Wod:
3 Rounds
20 Push Press #75/55
10 Toes to Bar
5 Box Jumps 30"/24"
3 Rounds
15 Push Press #95/65
10 Toes to Bar
5 Box Jumps 30"/24"
3 Rounds
10 Push Press #115/75
10 Toes to Bar
5 Box Jumps 30"/24"