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North Rim Crossfit

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Ryan Hignell
November 24, 2019

Monday November 25th

Ryan Hignell
November 24, 2019

Strength:
Strict Press
10x3

Wod:
6 Rounds
12 Box Jumps 24"/20"
12 Toes to Bar
12 Shoulder to OH #135/95


Newer PostTuesday November 26th
Older PostSunday November 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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