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North Rim Crossfit

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Ryan Hignell
October 27, 2019

Monday October 28th

Ryan Hignell
October 27, 2019

Strength:
Strict Press
7x3 Reps

Wod:
For Time
150 Double Unders
75 Push Press #95/65
150 Double Unders
75 Pull Ups


Newer PostTuesday October 29th
Older PostSunday October 27th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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