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North Rim Crossfit

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Ryan Hignell
January 24, 2019

Friday January 25th

Ryan Hignell
January 24, 2019

Strength:
OHS
5-3-1-3-5

Wod:
1k Row
50 T2B
30 OHS #135/95
(Rx+ #155/105)

Newer PostSaturday January 26th
Older PostThursday January 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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