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North Rim Crossfit

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Ryan Hignell
September 26, 2018

Thursday September 27th

Ryan Hignell
September 26, 2018

Strength:
Back Squat
7x5

Wod:
9-18-27
OHS #115/75
Pull Up
(Rx+ #135/95)

Newer PostFriday September 28th
Older PostWednesday September 26th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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