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North Rim Crossfit

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Ryan Hignell
August 27, 2018

Tuesday August 28th

Ryan Hignell
August 27, 2018

Strength:
Build to a Max
3 Power Cleans
2 S2O
3 Hang Power Cleans
2 S2O

Wod:
15 Min AMRAP
75 Double Unders
15 Hang Power Cleans #185/125
15 Bar Facing Burpees

Newer PostWednesday August 29th
Older PostMonday August 27th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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