Strength:
Build to a Max
3 Power Cleans
2 S2O
3 Hang Power Cleans
2 S2O
Wod:
15 Min AMRAP
75 Double Unders
15 Hang Power Cleans #185/125
15 Bar Facing Burpees
Strength:
Build to a Max
3 Power Cleans
2 S2O
3 Hang Power Cleans
2 S2O
Wod:
15 Min AMRAP
75 Double Unders
15 Hang Power Cleans #185/125
15 Bar Facing Burpees