Saturday July 7th

Strength:
9 AM OLY
A. Snatch
*Start At 60% And Add 10 lbs / Min
B. Clean and Jerk
*Start At 60% And Add 10 lbs / Min 

Wod:
8 Rounds
200m Run
10 Db Snatches #50/35
10 Toes to Bar
10 Db Lunges #50/35
*Not In Pairs